Tuesday 1 February 2011

Make your own muesli.

Ingredients:

Coconut oil
Honey
Oats (porridge or jumbo oats)
Flaked almonds
Copped hazelnuts
Broken walnuts
Pumpkin seeds
Dried apricots, diced
Dates (soak for 30 mins minimum beforehand)
Raisins


Melt one or two tablespoons of coconut oil and half honey to coconut oil.

Add the oats:


And the rest:


Make sure the mixture is dry enough, add more oats and nuts at the end to ensure it's the right consistency.

Take a large baking tray and pour in the mixture, do not flatten down make sure it's broken up.

Put in the oven on 160 for approx 15 - 20 mins or until slightly brown.

Wait until cool and then store in an air tight jar:

And enjoy for breakfast :-)



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